500 Miles for SMA: Day 1

First day done, in the books, finished.

Mileage was short but the course was challenging. If you have ever been to San Francisco or have seen it in movies you may understand the kind of hills we are dealing with. Joe is from New York. He thought he knew what a hill was… yeah… no he didn’t.

When we started at the Presidio, he told me that was a tough hill. I replied with “By the time we are done today, you will wish you just running a little hill like that one”

The Start Line

That was no joke. The hill over on Skyline drive made me think I needed to put my car into low gear to climb it. And I wasn’t running it. But he did it. It was long and steep, the back side was also long and steep. But he did it. There was trails and switchbacks he climbed and trails and switchbacks he scaled down, because what goes up must come down.

Long long climb What goes up must come down

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My end of things kept me hopping. People kept texting us wishing us well and asked if I was bored.

HAHAHAHAHAHA

When you run support for someone there is a lot to do. I needed to drive a head to make sure areas were safe and clear, I made him eat, drink regularly, make ice packs, check cognitive abilities, sunscreen applications and shop for stuff I forgot. I brought a book to read – and I didn’t get through the first chapter today. The Midwife of Venice. I average 55 books a year, I am not going to get through this book in a couple of days. So no, I am not bored. But seriously, the views! Why do I live on the prairies?

Once he reached the finish line at Pacifica on the Beach, we went through the recovery routine of ice for the legs, chocolate milk, pretzels and a banana. We drove to the hotel and he stretched for 45 minutes, showered and napped. I have to admit, his recovery was better than I expected. He is really ready for this. His training and his Coach The Bad Man, have him ready.

We had dinner overlooking the ocean. It is just water, but I could stare at it for days. We drove the next course and it also will not be easy.

Tomorrow we need to make a better effort to keep the Garmin ON. he did 22 miles today my my calculation but he lost 5 miles on the Garmin because he was daydreaming. Its all good. He deserves to think about what he wants if it makes his legs go. We will have a tough time tomorrow. Road conditions will make some parts unsafe. So I will drive those parts. I made a promise to his mama that I would make sure his efforts would be smart. He will run some beach, some paths but sometimes on the road.

The views make his efforts worth it.

Please help support Joe’s effort by donating to https://www.crowdrise.com/500milesforsma/fundraiser/doawaywithsma

You can listen to Joe’s story on Mickey Milers http://www.podbean.com/media/share/pb-5mcqp-5819c1

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